Ubiquinol, coQ10

Primal Force by Dr. Al Sears

The Benefits of Being Agile in a Fast Paced World

How to know if you're taking the right CoQ10


When the bones suffer, it can be quite a daunting experience for a person to go on with his or her normal activities. But when there is some let up with the use of supplements, it can certainly make life a lot more comfortable, as well as easier. As one grows older, there are bound to be more problems related to health and the muscles invariably suffer as well. The resultant force automatically indicates that while the mind may be agile, the rest of the body is not really in sync with the sharpness of the mind. Middle aged people tend to get daunted with the fact that their metabolism slows down due to either work pressure or age. There is considerable appreciation with the benefits of CoQ10 that works beautifully for the individual’s peace of mind for the body to be in sync. The old adage of forty is the new thirty is automatically experienced with the person and this translates into many looking in awe at the person.

People equate a good body with power and prestige, and if the rest of the accompaniments, like glowing skin and excellent hair, are a part of the package, there are bound to be more envious glances than ever before. The fact of the matter is that the supplement works brilliantly with anyone. Of course, this is after getting approval from the doctor. One must always follow this route or face repercussions at a later date. Most of us get tempted with advertising campaigns, and before we know it, the call is made and the product is at the doorstep. Alternative medication is the new mantra these days with people shifting over from the regular stream of allopathy. Coenzyme Q10 or  CoQ10 is produced in the body for the growth and maintenance of the cells. It has the ability to work as an antioxidant, thereby being protective from harmful particles. One can find this in meats like the heart, kidney, liver, in fish like sardines and mackerel, and beef, soya and a good smattering of nuts – primarily groundnuts. However, not many people relish consuming these products and therefore buying the supplement makes perfect sense in the diet. If one is on medication for cancer, high blood pressure, thyroid, heart related ailments, vertigo, and other illnesses, it is important to cross check with a health care provided before going full steam ahead.

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